henry's healthy living tips
7 months ago | 0 
| 4 
| 
| 4 |
I find it interesting that while most adults may not believe in Santa Claus, the Tooth Fairy, or the Easter Bunny, they’re quick to believe — as the clock strikes midnight on Dec. 31 — that the “I ...
7 months ago | 0 | 3 |
| 3 |
Childhood obesity has tripled within the last 30 years. Currently one child in four is overweight. In addition, up to 80 percent of obese youth continue this trend into adulthood, becoming obese ad...
7 months ago | 0 | 3 |
| 3 |
Day-to-day routines can be so hectic and exhausting; you’re too tired even to think about being active after a hard day of working. Energy drinks are highly popular right now, and the temptation is...
8 months ago | 0 | 4 |
| 4 |
With holiday parties and seasonal celebrations right around the corner, it’s time to break out the little black dress, patent leather pumps and sparkling jewelry. But wait a minute, what if your f...
8 months ago | 0 | 3 |
| 3 |
It can get really hectic on Thanksgiving Day, more guests show up unexpectedly, you don’t think you have enough food to feed everybody, you forget to buy a certain ingredient, you forgot to put in ...
8 months ago | 0 | 4 |
| 4 |
’Tis the season for tempting foods, family dinners, office parties, and a lot of other distractions that can deter you from eating healthily. Christmas, Channukah and New Year’s are just around the...
8 months ago | 0 | 3 |
| 3 |
Day-to-day routines can be so hectic and exhausting, that you’re too tired even to think about what comes after a hard day’s work. Often you are tempted to pop open a can of energy and hope it he...
9 months ago | 0 | 5 |
| 5 |
It’s 2 a.m. and you still can’t sleep a wink. You toss and turn and you can’t stop thinking about work, family, money, or what you need to do tomorrow. All of these stressors can thwart your attemp...
|
|